{"id":14030,"date":"2023-04-17T13:39:47","date_gmt":"2023-04-17T10:39:47","guid":{"rendered":"http:\/\/dance.lt\/new\/?page_id=14030"},"modified":"2023-06-22T10:50:07","modified_gmt":"2023-06-22T07:50:07","slug":"seminarai","status":"publish","type":"page","link":"https:\/\/dance.lt\/new\/vasaros-sokio-mokykla\/vsm-2023\/seminarai\/","title":{"rendered":"Seminarai"},"content":{"rendered":"

RUGPJ\u016a\u010cIO 21-25d. SEMINARAI<\/strong><\/p>\n

Atviras lygis<\/strong> \u2013 visiems jud\u0117tojams
\nA lygis<\/strong> \u2013 turintys 3-5 met\u0173 \u0161okio patirt\u012f, m\u0117g\u0117jai (N-15);
\nB lygis<\/strong> \u2013 turintys 5 ir daugiau met\u0173 \u0161okio patirt\u012f;
\nC lygis<\/strong> \u2013 profesional\u016bs \u0161ok\u0117jai, choreografai, \u0161okio specialybi\u0173 studentai;
\nC+ lygis<\/strong> \u2013 profesional\u016bs \u0161ok\u0117jai, choreografai, turintys 2 ir daugiau met\u0173 profesin\u0117s patirties ir polinkiu \u012f choreografij\u0105<\/span>.<\/p>\n

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PAUL PUI WO LEE – Feldenkrais\u00ae Awareness Through Movement\u00ae – for B&C levels and open level<\/b><\/p>\n

What’s more possible for you beyond your habitual? Feldenkrais\u00ae Awareness Through Movement\u00ae (ATM\u00ae) lessons train your kinaesthetic awareness that improve your understanding and image of yourself to help you develop a more refined ability of your nervous system to manoeuvre your skeleton with less unnecessary efforts. Through exploring some unhabitual movements, you discover and embody strategies of moving that are easier, more flexible, more effective, healthier, and even more pleasurable, so you may be moving in ways that reflects your deeper human potential.<\/p>\n

Oftentimes we put a huge limitation on the freedom of our movements because we are (consciously or subconsciously) trying to achieve what we have acquired to know as \u201eright or wrong,\u201c \u201ecorrect or incorrect.\u201c Feldenkrais lessons, therefore, develop our ability to sense what works for us individually, so we may discover our options beyond these programmed patterns. We get to realise how we can have a more mature authority over our \u201ebodies\u201c. We get to experience greater flexibility because we begin to focus on the quality of HOW we do something, and not be weighed down by only focusing on WHAT we have physically.<\/p>\n

Understanding and broadening your neuromuscular possibilities can be helpful for injury prevention, assurance in performance, and artistic vitality.\u00a0These ATM\u00ae lessons are a good infusion of awareness and sensory information for sounder judgment and colourful creativity in a ballet class\u2026 See you how may have more sensation to think with, more thoughts to feel with, more feelings to sense with, and perhaps your imagination takes on another dynamic?<\/p>\n