{"id":13031,"date":"2022-08-09T13:22:53","date_gmt":"2022-08-09T10:22:53","guid":{"rendered":"http:\/\/dance.lt\/new\/?p=13031"},"modified":"2022-08-09T13:53:29","modified_gmt":"2022-08-09T10:53:29","slug":"paul-pui-wo-lee-baleto-pagrindai-yra-svarbu-taciau-uz-ju-slypi-labai-platus-pasaulis","status":"publish","type":"post","link":"https:\/\/dance.lt\/new\/2022\/08\/09\/paul-pui-wo-lee-baleto-pagrindai-yra-svarbu-taciau-uz-ju-slypi-labai-platus-pasaulis\/","title":{"rendered":"Paul Pui Wo Lee: Baleto pagrindai yra svarbu, ta\u010diau u\u017e j\u0173 slypi labai platus pasaulis"},"content":{"rendered":"

\u201eSummer Dance Intensive Vilnius\u201c visus besidomin\u010dius \u0161okiu, judesiu bei asmeniniu tobul\u0117jimu kvie\u010dia \u012f Paul Pui Wo Lee seminarus. \u0160ok\u0117jas, choreografas, \u0161iuolaikinio \u0161okio kompanijos \u201eOf Curious Nature\u201c, \u012fsik\u016brusios Br\u0117mene, repeticij\u0173 re\u017eisierius rugpj\u016b\u010dio 22-27 dienomis supa\u017eindins seminar\u0173 dalyvius su Feldenkrais metodu bei si\u016blys \u012f baleto praktik\u0105 pa\u017evelgti kitaip. <\/strong><\/p>\n

\"\"<\/a>
\nNorm Yip nuotr.<\/em><\/p>\n

Kaip atrod\u0117 tavo pirmieji \u017eingsniai \u0161okio srityje? Kaip supratai, kad \u0161is kelias skirtas tau? <\/strong><\/p>\n

Prisimenu tiksl\u0173 moment\u0105, kai supratau, kad \u0161okis mano aistra. Tuo metu gyvenau Kanadoje, man buvo ketveri metai, per televizij\u0105 rod\u0117 misti\u0161k\u0105 baleto trio. Vaizdinys mane su\u017eav\u0117jo, tai buvo meil\u0117 i\u0161 pirmo \u017evilgsnio. Ta\u010diau baleto pamokas prad\u0117jau lankyti v\u0117liau, mano motina nepalaik\u0117 id\u0117jos, kad ma\u017eas berniukas mokyt\u0173si \u0161okti. Po kurio laiko vis tiek pasirinkau baleto pamokas, o ne taip pat m\u0117giam\u0105 veikl\u0105 \u2013 jodin\u0117jim\u0105 \u017eirgais. Paskatintas Hong Kongo baleto kompanijos repeticij\u0173 re\u017eisieriaus Jeffrey Hughe\u2018o bei choreografo, vieno i\u0161 Kanados nacionalin\u0117s baleto mokyklos d\u0117stytojo Yuri Ng, nusprend\u017eiau studijuoti \u0161ok\u012f. Nors netur\u0117jau tobulo \u0161ok\u0117jo k\u016bno ir daug patirties, ko d\u0117stytojai neveng\u0117 pabr\u0117\u017eti per atrank\u0105 \u012f Kanados Nacionalin\u0119 baleto mokykl\u0105, vis d\u0117lto \u012fstojau. Tuo metu man buvo 15 met\u0173. Laikas \u0161ioje \u012fstaigoje buvo nuostabus, jau\u010diausi lyg moky\u010diausi Hogvartse, apsuptas bendramin\u010di\u0173.<\/p>\n

Kokius tikslus sau keli, kai rengi baleto seminarus?<\/strong><\/p>\n

Visada tur\u0117jau tiksl\u0105 praktikuoti balet\u0105 k\u016bnui ir psichikai draugi\u0161ku b\u016bdu, nes buvau mat\u0119s daug prie\u0161ing\u0173 variant\u0173. Siekdamas tobulumo, nor\u0117jau i\u0161vengti patempt\u0173, i\u0161narint\u0173 gal\u016bni\u0173, o perdegimas<\/em> man nebuvo tinkamas sprendimas, nor\u0117jau rasti kit\u0105 keli\u0105. Supratau, kad labai svarbu \u012f savo \u012fpro\u010dius bei asmenines galimybes pa\u017evelgti pla\u010diau, treniruoti ne tik k\u016bn\u0105, bet ir vaizduot\u0119, mintis, jausmus, emocijas.<\/p>\n

Mano karjeros patirtyje sunkum\u0173, kritikos ir traum\u0173 nestigo, ta\u010diau dalinuosi \u012fvairiomis patirtimis, tiek d\u017eiugiomis, tiek nemaloniomis, nes visos jos pabr\u0117\u017eia, kad k\u016brybos keli\u0173 ir pasirinkim\u0173 yra begalyb\u0117, svarbu nebijoti ie\u0161koti. Mano l\u016bkestis \u2013 pad\u0117ti aplinkiniams suvokti, kad buvimas menininku yra geb\u0117jimas pripa\u017einti savo tr\u016bkumus, tuo pa\u010diu klausiant sav\u0119s \u2013 kaip galiu tobul\u0117ti?<\/p>\n

Papasakok pla\u010diau apie \u201eSummer Dance Intensive Vilnius\u201c metu pristatom\u0105 baleto seminar\u0105. Kod\u0117l dalyviams jis yra vertingas?<\/strong><\/p>\n

I\u0161 pirmo \u017evilgsnio, baleto pamokos skamba beveik kaip absurdas \u2013 juk daug kam jos sukelia traumuojan\u010dius prisiminimus, o ir l\u016bkes\u010diai keliaujant \u012f tokius u\u017esi\u0117mimus paprastai b\u016bna standartiniai \u2013 pakelti koj\u0105 kaip \u012fmanoma auk\u0161\u010diau ir pana\u0161iai. A\u0161 noriu pad\u0117ti seminaro dalyviams transformuoti tok\u012f suvokim\u0105, paskatinti atrasti sau priimtin\u0105 baleto interpretacij\u0105. B\u016btent tod\u0117l seminaro dalyviai susitelks \u012f savo asmenin\u0119 galios paie\u0161k\u0105. Jie mokysis treniruoti k\u016bn\u0105 k\u016brybi\u0161kai, tuo pa\u010diu treniruodami ir savo menin\u012f potencial\u0105 improvizacijos b\u016bdu, taip suaktyvindami vaizduot\u0117s darb\u0105. Seminaro metu d\u0117mesys bus skiriamas ekspresijai, o ne tobuliems judesio kampams ar taisyklingoms kojos pad\u0117tims. Tik pa\u017evelgus \u012f grie\u017etus baleto reikalavimus kitaip, galima atsikratyti \u012fkyri\u0173 min\u010di\u0173, liepian\u010di\u0173 tapti tobulu mokiniu. \u017dinoma, baleto pagrindai yra svarbu, ta\u010diau u\u017e j\u0173 slypi labai platus pasaulis.<\/p>\n

\"\"<\/a><\/p>\n

Kas yra Feldenkrais metodas? Kuo jis ypatingas? <\/strong><\/p>\n

Feldenkrais metodas stimuliuoja nerv\u0173 sistem\u0105 ir padeda atrasti kuo daugiau paprastesni\u0173, saugesni\u0173, bet efektyvesni\u0173 jud\u0117jimo b\u016bd\u0173. \u0160is metodas padeda smegen\u0173 veiklai nuolat adaptuotis prie poky\u010di\u0173, tod\u0117l did\u017eioji seminaro dalis bus paremta improvizacija, nes praktika skatina atrasti naujus, netik\u0117tus sprendimus.<\/p>\n

Yra daug Feldenkrais metodo praktikavimo b\u016bd\u0173, ta\u010diau seminaro metu, pateiksiu pratimus, kurie leis ry\u0161kiausiai patirti \u0161ios technikos paskirt\u012f. Manau, dalyviams bus \u012fdomu ir netik\u0117ta suvokti, kaip neeikvojant daug pastang\u0173 ir energijos galima nuversti kalnus<\/em>. \u0160tai gyvenimi\u0161kas pavyzdys, \u012fsivaizduokite: esate atsakingas u\u017e vakar\u0117lio organizavim\u0105, jeigu j\u012f planuosite vienas, greitai pavargsite, ta\u010diau jeigu paskirstysite darbus, planavimas bus paprastesnis. Visi vakar\u0117lio dalyviai yra skirtingi, visi turi savo stipri\u0105sias puses ir gali atlikti tai, k\u0105 moka geriausiai, o organizavimas komandoje, kuria stipresn\u012f santyk\u012f tarp draug\u0173. Tas pats principas veikia ir k\u016bno dalims. Seminaro metu dalyviai ie\u0161kos judesi\u0173 kombinacij\u0173, leisian\u010di\u0173 veikti visam k\u016bnui. Seminaras bus paremtas ie\u0161kojimais, tod\u0117l jo metu skirsiu laiko dalyviam suvokti savus norus, tikslus ir pasidalinsiu praktiniais patarimais, kurie pad\u0117s atskleisti ir i\u0161bandyti savo galimybes.<\/p>\n

Kokia \u0161okio patirtis reikalinga norintiems dalyvauti seminaruose? Ko jie gali tik\u0117tis i\u0161 Feldenkrais metodo ir baleto praktikos? <\/strong><\/p>\n

Feldenkrais metodo seminaras skirtas ne tik profesionaliems \u0161ok\u0117jams, jis skirtas visiems susijusiems su k\u016brybos lauku ir siekiantiems tobul\u0117ti. \u012e baleto seminar\u0105 vis d\u0117lto kvies\u010diau tik profesionalus, idealiu atveju \u2013 susipa\u017einusius su baleto pagrindais. Abu \u0161ie seminarai skirti tiems, kurie jau\u010diasi u\u017estrig\u0119 savo k\u016brybos sferoje ir kasdienyb\u0117je, kurie \u012ftaria, kad gali pasiekti ir pasi\u016blyti daugiau, ta\u010diau ne\u017eino, nuo ko prad\u0117ti arba \u017eino, kad turi daugiau pasl\u0117pto potencialo, talento, j\u0117gos ir k\u016brybin\u0117s energijos, nei ka\u017ekas yra jiems pasak\u0119s.<\/p>\n

Man\u0119s da\u017enai klausia, ar galima sujungti Feldenkrais metod\u0105 su baleto praktika? Gal kiek juokingas palyginimas, ta\u010diau tuomet man kyla klausimas, ar galima atskirti alkoholio poveik\u012f ir nor\u0105 \u0161okti? Alkoholis neju\u010dia u\u017evaldo k\u016bn\u0105 ir \u0161is ima jud\u0117ti, tai yra nat\u016bralus, intuityvus pasekm\u0117s prie\u017easties principas. Susijungimas \u012fvyksta savaime ir kuria ry\u0161kesnius, stipresnius poj\u016b\u010dius. Taip ir Feldenkrais metodas drauge su baleto praktika, elementarius pratimus, k\u016bno judesius padeda pajusti kitaip.<\/p>\n

Ko tikiesi i\u0161 apsilankymo Vilniuje? <\/strong><\/p>\n

Labai d\u017eiaugiuosi, nes rugpj\u016b\u010dio pabaigoje pirm\u0105 kart\u0105 apsilankysiu Lietuvoje. Tikiuosi, kad b\u016bsimi seminarai sujaudins kiekvien\u0105 dalyv\u012f bei pasi\u016blys nauj\u0173 \u017eini\u0173 baga\u017e\u0105. Taip pat viliuosi, kad dalyviams perteiksiu kelis, mano manymu, labai svarbius aspektus. Vis\u0173 pirma, \u0161okis yra susij\u0119s su visuomen\u0117s stereotipais, vertyb\u0117mis, kult\u016briniais \u012fpro\u010diais, taigi j\u012f praktikuojantis \u017emogus turi sav\u0119s paklausti, kokias normas a\u0161 atitinku, man jos tinka ar ne? Kita mintis, kuria noriu pasidalinti, kiekvienam k\u016br\u0117jui yra svarbu pasinerti kuo giliau \u012f savo praktik\u0105, nes taip atsiskleid\u017eia subtilus ir originalus asmens mentalitetas, o bet koks, jo sukurtas produktas, turi auk\u0161t\u0105 s\u0105\u017einingumo koeficient\u0105 ir kokyb\u0117s garant\u0105. Taip pat m\u016bs\u0173 smegenys m\u0117gsta stabilum\u0105, tod\u0117l labai svarbu save nuolatos skatinti tobul\u0117ti, eksperimentuoti, kelti i\u0161\u0161\u016bkius.<\/p>\n

Kas tau suteikia stipryb\u0117s, noro ir pasitik\u0117jimo savimi kurti \u0161ios dienos kontekste, kai pasaulyje matome daug sud\u0117ting\u0173 aplinkybi\u0173 ir tragedij\u0173?<\/strong><\/p>\n

To paties nor\u0117\u010diau paklausti ir seminaro dalyvi\u0173. Kiekvienas turime atrasti savitas stiprybes, kurios skatina jud\u0117ti \u012f priek\u012f. Man stipryb\u0117 yra lankstumas, geb\u0117jimas laviruoti<\/em> \u012fvairiose situacijose bei \u012fkv\u0117pimas. Netikiu, kad nuo pastarojo pasaulis gal\u0117t\u0173 pavargti, \u012fkv\u0117pimas suteikia vilties. Kai klausausi klasikin\u0117s muzikos koncerto mano akyse kaupiasi a\u0161aros, nes orkestras aukoja j\u0117gas, laik\u0105, pastangas tam, kad sukurt\u0173 gro\u017e\u012f, tuo tarpu kiti j\u012f griauna. Galimyb\u0117 aplinkiniams suteikti \u012fkv\u0117pim\u0105 kurti, o ne naikinti, yra vienas i\u0161 keli\u0173 vedan\u010di\u0173j\u0173 \u012f pasaul\u012f be tragedij\u0173.<\/p>\n

—
\n\"\"<\/a><\/p>\n

Projekt\u0105 \u201e\u0160okio ir cirko aktualijos: asmenyb\u0117s, \u012fvykiai ir j\u0173 analiz\u0117, ugdymas\u201c dalinai finansuoja Spaudos, radijo ir televizijos r\u0117mimo fondas.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201eSummer Dance Intensive Vilnius\u201c visus besidomin\u010dius \u0161okiu, judesiu bei asmeniniu tobul\u0117jimu kvie\u010dia \u012f Paul Pui Wo Lee seminarus. \u0160ok\u0117jas, choreografas, …<\/p>\n","protected":false},"author":2,"featured_media":13032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"yoast_head":"\nPaul Pui Wo Lee: Baleto pagrindai yra svarbu, ta\u010diau u\u017e j\u0173 slypi labai platus pasaulis - Lithuanian Dance Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dance.lt\/new\/2022\/08\/09\/paul-pui-wo-lee-baleto-pagrindai-yra-svarbu-taciau-uz-ju-slypi-labai-platus-pasaulis\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paul Pui Wo Lee: Baleto pagrindai yra svarbu, ta\u010diau u\u017e j\u0173 slypi labai platus pasaulis - 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