{"id":1779,"date":"2015-05-26T23:05:00","date_gmt":"2015-05-26T23:05:00","guid":{"rendered":"http:\/\/dance.lt\/new\/2015\/05\/26\/gaga-sokio-seminaras-vilniuje\/"},"modified":"2015-05-26T23:05:00","modified_gmt":"2015-05-26T23:05:00","slug":"gaga-sokio-seminaras-vilniuje","status":"publish","type":"post","link":"https:\/\/dance.lt\/new\/2015\/05\/26\/gaga-sokio-seminaras-vilniuje\/","title":{"rendered":"Gaga \u0161okio seminaras Vilniuje"},"content":{"rendered":"<p><strong>Vy\u010dio Jankausko \u0161okio teatras kvie\u010dia \u012f Gaga \u0161okio seminar\u0105. Seminaras vyks 2015 m. bir\u017eelio 4\u20137 d. Men\u0173 spaustuv\u0117je.<\/strong><\/p>\n<p>Gaga \u2013 tai naujas b\u016bdas suvokti savo k\u016bn\u0105. Gaga metodas leid\u017eia naujai atrasti savo k\u016bn\u0105, suteikti jam lankstumo, i\u0161tverm\u0117s ir energijos, i\u0161slaisvinant jusles bei vaizduot\u0119. Taip pat suteikia galimybes aptikti silpn\u0105sias savo k\u016bno vietas, pabudinti neveiklias k\u016bno dalis, aptikti ir pa\u0161alinti fizinius u\u017esiblokavimus. Gaga padeda lavinti instinktyv\u0173 jud\u0117jim\u0105, sujungti s\u0105moningus ir nes\u0105moningus judesius bei patirti laisv\u0119 ir malonum\u0105 visai paprastu b\u016bdu, jaukioje erdv\u0117je, vilkint patogiais r\u016bbais, skambant muzikai, kiekvienam b\u016bnant su savimi ir su kitais.<\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/dance.lt\/files\/images\/920077\/Gaga-People-with-Ohad-Photo-by-Gadi-Dagon_490x325.jpg\" width=\"490\" height=\"325\" alt=\"\" data-large=\"http:\/\/dance.lt\/files\/images\/920077\/Gaga-People-with-Ohad-Photo-by-Gadi-Dagon.jpg\" class=\"js-zoom-image\" \/><\/p>\n<p>\u201eGeriau suvokiame savo form\u0105. Pajuntame, kad galimyb\u0117s yra berib\u0117s. Tyrin\u0117jame \u012fvairias dimensijas; m\u0117gaujam\u0117s deginimo poj\u016b\u010diu raumenyse, pasirengiame staigiems judesiams, sutelkiame d\u0117mes\u012f \u012f savo sprogstam\u0105j\u0105 j\u0117g\u0105, ir kartais j\u0105 i\u0161naudojame. Kei\u010diame savo jud\u0117jimo \u012fpro\u010dius, randame nauj\u0173. Per\u017eengiame savo \u012fprastines ribas. Galime b\u016bti ir ram\u016bs, ir budr\u016bs tuo pat metu.\u201c<br \/>\nOhad Naharin, GAGA \u0161okio i\u0161rad\u0117jas i\u0161 Izraelio, vienas prana\u0161iausi\u0173 choreograf\u0173 pasaulyje(www.gagapeople.com) <\/p>\n<p>Seminar\u0105 ves <strong>Natalia Iwaniec,<\/strong> pabaigusi sertifikuot\u0105 Gaga \u0161okio program\u0105. Natalia yra i\u0161 Lenkijos, \u0161iuo metu gyvena ir moko D. Britanijoje. Ji turi teatrin\u012f ir \u0161okio i\u0161silavinim\u0105. Taip pat mok\u0117si kontaktin\u0117s improvizacijos ir judesio tyrin\u0117jimo pas Tal Avni, Yaniv Gryaniv bei \u0161iuolaikinio \u0161okio ir improvizacijos pas Yossi Berg ir Oded Graf.<\/p>\n<p>Seminaras vyks bir\u017eelio 4\u20137 dienomis Vilniuje, Men\u0173 spaustuv\u0117je, 3 studijoje<\/p>\n<p>Ketvirtadien\u012f \u2013 penktadien\u012f:<br \/>\n15.45 \u2013 17.00 Gaga dancers (\u0161ok\u0117jams)<br \/>\n17.15 \u2013 18.45 Improvizacija (\u0161ok\u0117jams)<br \/>\n19.00 \u2013 20.00 Gaga people (visiems norintiems, arba pradedantiesiems \u0161ok\u0117jams)<\/p>\n<p>\u0160e\u0161tadien\u012f \u2013 sekmadien\u012f<br \/>\n10.00 \u2013 11.15 Gaga dancers (\u0161ok\u0117jams)<br \/>\n11.30 \u2013 13.00 Improvizacija (\u0161ok\u0117jams)<br \/>\n13.15 \u2013 14.15 Gaga people (visiems norintiems, arba pradedantiesiems \u0161ok\u0117jams)<\/p>\n<p>Viena atskira pamoka kainuoja 10 eur\u0173.<br \/>\nDalyvaujantiems visas dienas Gaga dancers arba Gaga people \u2013 35 eurai.<br \/>\nLankantiems ir Gaga dancers, ir Gaga improvizacij\u0105 \u2013 70 eur\u0173.<\/p>\n<p>Nuolaidos: moksleiviams ir studentams 20% nuolaida; \u0160iuolaikinio \u0161okio asociacijos nariams, \u0161okio trupi\u0173 nariams ir \u0161okio specialybi\u0173 studentams 40% nuolaida.<\/p>\n<p><strong>Registracija vykdoma ir nurodytos kainos galioja iki gegu\u017e\u0117s 28 d.<\/strong><br \/>\nRegistracija: Lina el. p. lina@vytisdc.lt, tel. 8 687 26020.<\/p>\n<p>Pagrindiniai Gaga pamok\u0173 principai:<\/p>\n<p>*Niekada nesustok* Pamok\u0105 sudaro vientisas procesas, be pauzi\u0173 ir atskir\u0173 pratim\u0173, nuosekli viena kit\u0105 papildan\u010di\u0173 instrukcij\u0173 seka. Kiekviena nauja instrukcija nepanaikina, bet papildo prie\u0161 j\u0105 i\u0161sakyt\u0105j\u0105, auginant judes\u012f sluoksnis po sluoksnio. Tod\u0117l svarbu nesustoti viduryje pamokos. Jeigu pavargstate arba norite pakeisti temp\u0105, galite jud\u0117ti \u0161velniau tik 30% ar 20% paj\u0117gumu, si\u016bbuoti, ils\u0117tis, ta\u010diau neprarandant t\u0173 poj\u016b\u010di\u0173, kuriuos jau pa\u017eadinome. Negr\u012f\u017ekite \u012f k\u016bno b\u016bsen\u0105, kurioje buvote prie\u0161 prasidedant pamokai.<\/p>\n<p>*Klausykis savo k\u016bno* Svarbu, kad visas instrukcijas savo k\u016bnui taikytum\u0117te \u0161velniai, atid\u017eiai steb\u0117dami kylan\u010dius poj\u016b\u010dius, savo galimybes ir ribas. Pirm\u0105j\u012f kart\u0105 nesistenkite i\u0161gauti ypatingos j\u0117gos \u2013 ver\u010diau siekite judesio kokyb\u0117s, poj\u016b\u010di\u0173, jud\u0117dami ma\u017eesniu intensyvumu. Rinkit\u0117s tuos judesius, kurie kelia malonum\u0105, o ne skausm\u0105. Ypa\u010d tuomet, kai judesiai reikalauja ypating\u0173 pastang\u0173 (pastangos yra kas kita nei skausmas), stenkit\u0117s i\u0161laikyti malonumo poj\u016bt\u012f. Jei patiriate nuolatin\u012f ar laikin\u0105 skausm\u0105, k\u016bno ribotum\u0105, prie\u0161 pamok\u0105 pasikalb\u0117kite apie tai su mokytoja ir atsi\u017evelkite pamokos metu.<\/p>\n<p>*D\u0117mesingumas* B\u016bkite d\u0117mesingi. Semkit\u0117s \u012fk\u0117pimo i\u0161 mokytojos ir kit\u0173 dalyvi\u0173. B\u016bkite d\u0117mesingi \u017emon\u0117ms aplink jus, j\u0173 erdv\u0117s poreikiui ir santykiui su jais, jei toks atsiranda.<\/p>\n<p>*Tyla* Pamokos metu nekalb\u0117kite, nebent bus nurodyta naudoti bals\u0105 arba \u017eod\u017eius. Jei turite klausim\u0173, pra\u0161ome juos u\u017eduoti po pamokos.<\/p>\n<p>*Pamokos prasideda laiku* Pirmosios pamokos minut\u0117s yra labai svarbios, leid\u017eian\u010dios geriau pasiruo\u0161ti pamokai ir parengti savo k\u016bn\u0105. Rekomenduojame atvykti 15 minu\u010di\u0173 prie\u0161 prasidedant pamokai, i\u0161jungti savo mobil\u0173j\u012f telefon\u0105, rasti sau viet\u0105 sal\u0117je, atsipalaiduoti ir tik tuomet prad\u0117ti.<\/p>\n<p>*V\u0117luojantys ne\u012fleid\u017eiami* Jeigu v\u0117luojate, neskub\u0117kite ir imkit\u0117s kit\u0173 maloni\u0173 veikl\u0173. Lauksime j\u016bs\u0173 kit\u0105 dien\u0105.<\/p>\n<p><em>Gadi Dagono nuotrauka.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vy\u010dio Jankausko \u0161okio teatras kvie\u010dia \u012f Gaga \u0161okio seminar\u0105. Seminaras vyks 2015 m. bir\u017eelio 4\u20137 d. Men\u0173 spaustuv\u0117je. Gaga \u2013 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gaga \u0161okio seminaras Vilniuje - Lithuanian Dance Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dance.lt\/new\/2015\/05\/26\/gaga-sokio-seminaras-vilniuje\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gaga \u0161okio seminaras Vilniuje - Lithuanian Dance Centre\" \/>\n<meta property=\"og:description\" content=\"Vy\u010dio Jankausko \u0161okio teatras kvie\u010dia \u012f Gaga \u0161okio seminar\u0105. 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