{"id":18699,"date":"2026-06-19T13:54:31","date_gmt":"2026-06-19T10:54:31","guid":{"rendered":"https:\/\/dance.lt\/new\/?p=18699"},"modified":"2026-06-19T13:55:20","modified_gmt":"2026-06-19T10:55:20","slug":"kaune-baigesi-4-asis-dance-well-sokio-pamoku-sezonas-dalyviai-vasara-islieka-aktyvus-nepaisydami-amziaus","status":"publish","type":"post","link":"https:\/\/dance.lt\/new\/2026\/06\/19\/kaune-baigesi-4-asis-dance-well-sokio-pamoku-sezonas-dalyviai-vasara-islieka-aktyvus-nepaisydami-amziaus\/","title":{"rendered":"Kaune baig\u0117si 4-asis \u201eDance Well\u201c \u0161okio pamok\u0173 sezonas: dalyviai vasar\u0105 i\u0161lieka aktyv\u016bs nepaisydami am\u017eiaus"},"content":{"rendered":"

Bir\u017eelio pabaigoje Kaune baig\u0117si jau ketvirtasis \u201eDance Well\u201c \u0161okio pamok\u0173, skirt\u0173 Parkinsono liga sergantiems ir kit\u0173 jud\u0117jimo sunkum\u0173 patiriantiems \u017emon\u0117ms, sezonas. Nuo rudens kiekvien\u0105 tre\u010diadien\u012f vykstan\u010dius u\u017esi\u0117mimus reguliariai lanko apie 20 vyresnio am\u017eiaus \u017emoni\u0173. Per \u0161\u012f sezon\u0105 surengtos 27 \u0161okio pamokos, kuriose i\u0161 viso u\u017efiksuota daugiau nei 350 dalyvi\u0173 apsilankym\u0173. U\u017esi\u0117mimus ved\u0117 septyni profesional\u016bs \u0161iuolaikinio \u0161okio mokytojai.<\/b><\/p>\n

\"\"<\/a>\u201e\u0160okti 1000 met\u0173\u201c MO muziejuje, Domo Rimeikos nuotr.<\/span><\/em><\/p>\n

Be pamok\u0173, projekto metu taip pat prie\u0161 kelis metus buvo sukurta ir \u0161okio miniati\u016bra \u201e\u0160okti 1000 met\u0173\u201c, kuri\u0105 kartu su pamok\u0173 dalyviais suk\u016br\u0117 choreograf\u0117s Agniet\u0117 Lisi\u010dkinait\u0117 ir Greta Grinevi\u010di\u016bt\u0117. \u0160i\u0173 met\u0173 gegu\u017e\u0119 spektaklis buvo parodytas MO muziejuje, taip pa\u017eymint ma\u017eosios parodos atidarym\u0105.<\/span><\/p>\n

Bir\u017eelio 17 d. \u012fvyko paskutin\u0117 ketvirtojo \u201eDance Well\u201c<\/span> sezono pamoka. <\/span>\u0160okio pamokoms nevykstant, projekto dalyviai gr\u012f\u017eta prie savo kasdien\u0117s rutinos, ta\u010diau kartu dalijasi ir aktyviais vasaros planais \u2013 vieni darbuosis sode, vyks prie j\u016bros, o kiti keliaus po Lietuv\u0105. Vis d\u0117lto daugelis j\u0173 pabr\u0117\u017eia, kad per atostogas ne\u0161oks, ta\u010diau neapleis k\u016bno tempimo pratim\u0173 ir reguliaraus jud\u0117jimo.<\/span><\/p>\n

Pamokas nuo pirmojo sezono lankantis ir vienas aktyviausi\u0173 j\u0173 dalyvi\u0173 Egidijus sako, kad vasar\u0105 ketina ir toliau intensyviai jud\u0117ti. Be kasdieni\u0173 tempimo pratim\u0173 jis u\u017esibr\u0117\u017e\u0117 kasdien atlikti ir energing\u0105 mank\u0161t\u0105. Tai rei\u0161kia \u2013 vien\u0105 valand\u0105 aktyviai jud\u0117ti: atlikti sprando tempimo pratimus, mank\u0161tinti rankas ir padaryti po 100 prit\u016bpim\u0173, laikantis u\u017e k\u0117d\u0117s.<\/span><\/p>\n

\"\"<\/a>Egidijus, \u201eDance Well\u201c<\/span> \u0161okio pamoka, Ievos J\u016bros nuotr.<\/span><\/em><\/p>\n

70-met\u012f perkop\u0119s Egidijus turi ir kit\u0105 didel\u0119 aistr\u0105 \u2013 motociklus. Jo vasaros planuose \u2013 kelion\u0117 motociklu aplink Lietuv\u0105, aplankant skirtingus baikeri\u0173 klubus.<\/span><\/p>\n

\u0160okio pamok\u0173 dalyv\u0117 Audron\u0117, kuriai vasar\u0105 sukaks 85 metai, sako, kad \u0161iltuoju sezonu ketina u\u017esiimti dviem savo m\u0117gstamiausiomis veiklomis. Pirma, ji aktyviai leis laik\u0105 tvarkydama savo did\u017eiul\u012f g\u0117lyn\u0105 kieme. Taip pat planuoja nuvykti prie j\u016bros, kuri\u0105 reguliariai lanko net po kelis kartus per sezon\u0105. Viena aktyviausi\u0173 jos kasdieni\u0173 veikl\u0173 \u2013 \u0161imtas laipteli\u0173, kuriuos ji kaskart turi \u012fveikti, kad pasiekt\u0173 ant kalvos \u012fsik\u016brusius savo namus.<\/span><\/p>\n

\u0160ok\u0117ja Laima sako, kad jau nebe\u012fsivaizduoja kasdienyb\u0117s be tempimo pratim\u0173 \u2013 jei j\u0173 nedaro, k\u016bnas stingsta ir kasdieniai darbai tampa vis sunkesni. \u0160i\u0105 vasar\u0105 ji planuoja tvarkyti ir puosel\u0117ti sodyb\u0105 Kauno rajone, o tarp darb\u0173 laik\u0105 leisti savo mylimame Kaune.<\/span><\/p>\n

Projektas sub\u016br\u0117 stipri\u0105 bendruomen\u0119<\/b><\/p>\n

Ieva Pranck\u016bnait\u0117, projekto koordinator\u0117, dirbanti Lietuvos \u0161okio informacijos centre, pa\u017eymi, kad jau ketvirtus metus vykstantys \u0161okio u\u017esi\u0117mimai, skirti jud\u0117jimo sunkum\u0173 patiriantiems \u017emon\u0117ms, prisideda ne tik prie j\u0173 fizin\u0117s ir psichologin\u0117s b\u016bsenos stiprinimo, bet ir padeda kurti bendruomeni\u0161kumo jausm\u0105.<\/span><\/p>\n

\"\"<\/a>\u201eDance Well\u201c<\/span> \u0161okio pamoka Kaune, Monikos Mastavi\u010di\u016bt\u0117s nuotr.<\/span><\/em><\/p>\n

\u201eNuo pat projekto prad\u017eios 2022 metais m\u016bs\u0173 d\u0117mesys buvo sutelktas ne tik \u012f \u017emoni\u0173 fizin\u012f aktyvum\u0105, bet ir \u012f j\u0173 emocin\u0119 gerov\u0119 bei bendruomen\u0117s k\u016brim\u0105. Dabar matome, kad projekto dalyviai tapo stipresni, dr\u0105sesni ir aktyvesni, o kartu susiformavo tvirta bendruomen\u0117 \u2013 \u017emon\u0117s bendrauja ir u\u017e pamok\u0173 rib\u0173, laukia susitikim\u0173. Per paskutin\u012f \u0161io sezono u\u017esi\u0117mim\u0105 ir v\u0117l i\u0161girdome klausim\u0105: \u201eTai kada pasimatome ruden\u012f?\u201c Tai tik patvirtina, kad \u0161i\u0173 \u017emoni\u0173 entuziazmas ir noras b\u016bti bei jud\u0117ti kartu yra stiprus, o mus tai skatina nesustoti.\u201c<\/span><\/p>\n

Vienas i\u0161 \u0161okio pamok\u0173 i\u0161skirtinum\u0173 \u2013 jos vyksta muziejuje, galerijoje ar kitoje menin\u0117je erdv\u0117je, kad dalyviai gal\u0117t\u0173 \u0161okti \u012fkvepian\u010dioje aplinkoje. \u0160\u012f sezon\u0105 pamokos vyko Nacionaliniame M. K. \u010ciurlionio dail\u0117s muziejuje, Kauno kult\u016bros centre ir \u0104\u017euolyno bibliotekoje.<\/span><\/p>\n

K\u016brybi\u0161kos Europos projektas \u201eDance Well\u201c prasid\u0117jo 2013 m. kaip lokali iniciatyva Italijoje, o iki 2019 met\u0173 jau buvo i\u0161pl\u0117stas tarptautiniu mastu. Projektas vienija a\u0161tuonias scenos men\u0173 ir \u0161vietimo organizacijas i\u0161 penki\u0173 Europos \u0161ali\u0173: Italijos, Vokietijos, Pranc\u016bzijos,\u00a0 Lietuvos ir\u00a0 \u010cekijos.<\/span><\/i><\/p>\n

Lietuvos \u0161okio informacijos centras \u201eDance Well\u201c \u0161okio pamokas Kaune prad\u0117jo organizuoti 2022 m. ir nuo tada jos vyksta kiekvien\u0105 tre\u010diadien\u012f skirtingose miesto erdv\u0117se. Pamokos yra nemokamos ir atviros visiems, sergantiems Parkinsono liga ir turintiems kit\u0173 jud\u0117jimo sutrikim\u0173. Projektu siekiama \u0161iuolaikinio \u0161okio metodais skatinti jud\u0117jimo sutrikimus turin\u010di\u0173 \u017emoni\u0173 k\u016brybingum\u0105, savirai\u0161k\u0105 ir integracij\u0105.<\/span><\/i><\/p>\n

\u201eDance Well\u201c \u0161okio pamok\u0173 organizavim\u0105 Kaune i\u0161 dalies finansuoja Kauno miesto savivaldyb\u0117.<\/span><\/i><\/p>\n



<\/p>\n","protected":false},"excerpt":{"rendered":"

Bir\u017eelio pabaigoje Kaune baig\u0117si jau ketvirtasis \u201eDance Well\u201c \u0161okio pamok\u0173, skirt\u0173 Parkinsono liga sergantiems ir kit\u0173 jud\u0117jimo sunkum\u0173 patiriantiems \u017emon\u0117ms, …<\/p>\n","protected":false},"author":2,"featured_media":18705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nKaune baig\u0117si 4-asis \u201eDance Well\u201c \u0161okio pamok\u0173 sezonas: dalyviai vasar\u0105 i\u0161lieka aktyv\u016bs nepaisydami am\u017eiaus - Lithuanian Dance Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dance.lt\/new\/2026\/06\/19\/kaune-baigesi-4-asis-dance-well-sokio-pamoku-sezonas-dalyviai-vasara-islieka-aktyvus-nepaisydami-amziaus\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaune baig\u0117si 4-asis \u201eDance Well\u201c \u0161okio pamok\u0173 sezonas: dalyviai vasar\u0105 i\u0161lieka aktyv\u016bs nepaisydami am\u017eiaus - 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